Oasis Menu

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Breakfast Lunch Dinner
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UMES F&S Menu Week 1 Monday

Quinoa Stuffed Delicata Squash (Vegi)
Grilled Chicken Breast
Ham with Brown Sugar Glaze
Au Gratin Potatoes
Broccoli
Honey Butter Carrots
Breakfast Lunch Dinner
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UMES F&S Menu Week 1 Tuesday

Lentil Bolognese (Vegi)
Shrimp Etouffee
Baked Swiss Steak
Grilled Zucchini with Tomatoes
White Rice
Braised Red Cabbage
Breakfast Lunch Dinner
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UMES F&S Menu Week 1 Wednesday

Oven Fried Pork Chops
Black Bean Spinach Enchilada Verde (Vegi)
Asian Beef Pepper Steak
Sauteed Green Beans
Fresh Cauliflower
Rice Pilaf with Mushrooms
Breakfast Lunch Dinner
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UMES F&S Menu Week 1 Thursday

Southern Fried Chicken
Vegan Hominy Squash Stew (Vegi)
Baked Chicken
Vegetarian Collard Greens
Candied Sweet Potato
Signature Macaroni and Cheese
Yellow Squash with Red Peppers

UMES F&S Menu Week 1 Thursday

Southern Fried Chicken
Baked Chicken
Pulled Pork
Vegetarian Collard Greens
Candied Sweet Potato
Signature Macaroni and Cheese
Roasted Zucchini
Breakfast Lunch Dinner
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UMES F&S Menu Week 1 Friday

Fried Fish
Grilled Chicken
White Bean and Kale Stew (Vegi)
Creamed Spinach
Carrots and Broccoli
Baked Plantains
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